The Shift Stirrer Method gives you the practical steps to shift your life from chaos to peace. From self-sabotage to calm confidence. From hot mess to cool and collected. And all you need are your own thoughts.

The Shift Stirrer Method (SSM)™ is a five step mindfulness method to shift your perception and get your sh*t together.

It walks you through the process of bringing your subconscious, conscious. Once you’ve mastered that, your opportunities are limitless.

When you sift it out, you shift it out.

Both books

The Workbook

A Five Step Mindfulness Method To Get Your Sh*t Together & Shift Your Perception

By Tinamarie Clark

START SHIFTING
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Tinamarie Clark is a mother, model, author, and creator of the Shift Stirrer Method. By guiding women through the method, she facilitates breakthroughs for those who want to shift their perception and move through life with greater ease.


See how Tinamarie lives the SSM life. The good, the bad, and the messy.

@tinamarieclark

It’s not what you go through, but what you grow through! @juleswainstein
Wishing I could teleport to be with my brothers and nephews right now. I’ve watched them do crazy shit my whole life, and yet it never gets old.
There are times when you feel like you’re a “bad bitch” and others when you just feel like a bad, bitch😂
Full blown love affair