The Book

The Shift Stirrer Method:

A Five Step Mindfulness Method To Get Your Sh*t Together & Shift Your Perception

By Tinamarie Clark

"Say thank you to your Stirs, they are the roadmap to your freedom"

Tinamarie Clark is a mother, model, speaker, and creator of the Shift Stirrer method. Tinamarie guides people through her Shift Stirrer Method (SSM) that is designed to shift negative emotions and stir stories into positive and empowering ones, helping people forge deeper connections to themselves and our humanity. She created SSM as a launching pad for others to share their own "stir stories" and push the edge of their own evolution. With the mission of opening minds through vulnerable conversations.